Get fit for Summer with Chris Williams

  Spring is here – It’s nice to finally enjoy some warmer weather and get outdoors. It’s an even greater opportunity to get more active. We all know the importance and benefits of regular exercise but very few actually know what type and how much is required to get an appreciated benefit without getting injured. As a health professional I …Read more

Join The Health Hub team in the City to Bay

Join Dr Lane Hinchcliffe and the Health Hub team as we run, walk and perhaps crawl the 12km to the finish line! This year we are raising money for From Page to Stage, a South Australian not-for-profit organisation dedicated to supporting Australian theatre writers to develop new works with a cultural, humanitarian or historical significance. If you …Read more

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